– Seated positioning helps focus on the Glute muscles during a hip extension- Hip pad and foot plate are adjustable for stability and ideal positioning- Back pad pivots with user during hip extension providing

– Large foot platform for foot placement variety and angled lower edge for calf exercises- Angled sled provides support and simulates a squatting movement- Linear bearings are durable and provide for a

– Upright positioning allows for training calf muscles across both knee and ankle joints- Shoulder pads are adjustable to accommodate users of varying heights- Non-slip foot plate provides stability and

– Dual exercise hip machine saves floor space- Large thigh pads and foot supports provide comfort and stability- Bar across front of weight tower assists in entry and exit of machine- Integrated rep counter

– Machine uses a weight stack to reduce the users own body weight for pull up and dip exercises- User platform positions user in kneeling position for greater sense of security- Dip handles rotate to fit